Multicomponent training in progressive phases improves functional capacity, physical capacity, quality of life, and exercise motivation in community-dwelling older adults: a randomized clinical trial

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270.pdf (2.55 MB)

Date

2023

Document type

Artículo

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Investigación
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Authors

Jofré Saldía, Emilio Eduardo., Villalobos Gorigoitía, Álvaro., Ferrari, Gerson, Gea García, Gemma María.

Faculty

Facultad de Educación

Publisher

MDPI

URI

http://repositorio.udla.cl/xmlui/handle/udla/1284, https://www.mdpi.com/journal/ijerph

DOI

10.3390/ijerph20032755

Keywords

Functional capacity, Multicomponent training

Citation

International Journal of Environmental Research and Public Health, 20(3), 24 p.

Extent

24 páginas
2.551Mb

Abstract

Objective: To evaluate the effect of a multicomponent progressive training program (MPTP) on functionality, quality of life (QoL) and motivation to exercise (EM) in a group of older adults (OA) of a c...

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