Multicomponent Training in Progressive Phases Improves Functional Capacity, Physical Capacity, Quality of Life, and Exercise Motivation in Community-Dwelling Older Adults: A Randomized Clinical Trial

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Date

2023-02-03

Document type

journal article

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Investigación
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Authors

Jofré-Saldía, Emilio, Villalobos-Gorigoitía, Álvaro, Cofré-Bolados, Cristián, Ferrari, Gerson, Gea-García, Gemma María

Publisher

MDPI AG

URI

https://repositorio.udla.cl/handle/udla/1284

DOI

https://doi.org/10.3390/ijerph20032755

Keywords

fitness, functional capacity, multicomponent training, older adults

Citation

International Journal of Environmental Research and Public Health, 20(3), 2755. https://doi.org/10.3390/ijerph20032755

Abstract

Objective: To evaluate the effect of a multicomponent progressive training program (MPTP) on functionality, quality of life (QoL) and motivation to exercise (EM) in a group of older adults (OA) of a c...

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Creative Commons Attribution 4.0 International
Except where otherwised noted, this item's license is described as Creative Commons Attribution 4.0 International
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