Acute Supplementation with Beta-Alanine Improves Performance in Aerobic-Anaerobic Transition Zones in Endurance Athletes

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373.pdf (1.72 MB)

Date

2023

Document type

Artículo

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Investigación
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Authors

Huerta Ojeda, Álvaro Cristian., Barahona Fuentes, Guillermo Daniel., Galdames Maliqueo, Sergio., Guzmán Solis, Marcela., Yeomans Cabrera, María Mercedes., Jorquera Aguilera, Carlos.

Faculty

Facultad de Salud y Ciencias Sociales

Publisher

Routledge

URI

http://repositorio.udla.cl/xmlui/handle/udla/1582, https://www.tandfonline.com/journals/uacn21

DOI

10.1080/07315724.2021.2020183

Keywords

Ergogenic effect, Physical performance

Citation

Journal of the American Nutrition Association, 42(2), 9 p.

Extent

9 páginas
1.719Mb

Abstract

Objective: To determine the acute effect of low and high-dose BA trials on maximal aerobic speed (MAS) in endurance athletes. We hypothesized that high doses of BA have a greater effect than low doses...

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