Exergames as a tool for improving muscular fitness, cardiorespiratory fitness, and body composition in children and adolescents: a systematic review

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Facultad de Salud y Ciencias Sociales

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Federación Española de Docentes de Educación Física

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Retos, 67, 12 p.

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12 páginas
758.73 KB

Abstract

Introduction: over 80% of children and adolescents fail to meet physical activity recommendations, leading to declines in muscular and cardiorespiratory fitness and rising obesity rates. Exergames—dig...

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