Impacts of square stepping exercise on physical-cognitive function, biomarkers, body composition and mental health in healthy senior aged 60 and above: a systematic review

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Date

2024

Document type

Artículo

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Investigación
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Authors

Franco García, Juan Manuel., Carlos Vivas, Jorge., Castillo Paredes, Antonio Jonathan., Mayordomo Pinilla, Noelia., Rojo Ramos, Jorge., Pérez Gómez, Jorge.

Program

Pedagogía en educación física

Faculty

Facultad de Educación

Publisher

MDPI

URI

http://repositorio.udla.cl/xmlui/handle/udla/1728, https://www.mdpi.com/journal/healthcare

DOI

10.3390/healthcare12232325

Keywords

Executive function, Fear of falling

Citation

Healthcare (Switzerland), 12(23), 19 p.

Extent

19 páginas
764.2Kb

Abstract

Background: The aim of this systematic review is to analyze the effects of Square Stepping Exercise (SSE) on physical and cognitive function in older people, including its effects on biomarkers, body ...

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