Effectiveness of whey protein supplementation during resistance exercise training on skeletal muscle mass and strength in older people with sarcopenia: a systematic review and meta-analysis

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183.pdf (2.8 MB)

Date

2023

Document type

Artículo de revisión

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Investigación
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Authors

Cuyul Vásquez, Iván., Pezo Navarrete, José., Vargas Arriagada, Cristina., Ortega Díaz, Cynthia., Sepúlveda Loyola, Walter Aquiles., Massao Hirabara, Sandro., Marzuca Nassr, Gabriel Nasri.

Faculty

Facultad de Salud y Ciencias Sociales

Publisher

MDPI

URI

http://repositorio.udla.cl/xmlui/handle/udla/1499, https://www.mdpi.com/2072-6643/15/15/3424

DOI

10.3390/nu15153424

Keywords

Sarcopenia, Elderly, Whey protein, Resistance exercise, Strength training

Citation

Nutrients, 15(15), 17 p.

Extent

17 páginas
2.799Mb

Abstract

Objective: To determine the effectiveness of whey protein (WP) supplementation during resistance exercise training (RET) vs. RET with or without placebo supplementation on skeletal muscle mass, streng...

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