Effects of different methods of strength training on indicators of muscle fatigue during and after strength training: A systematic review

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Date

2020

Document type

Artículo

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Investigación
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Authors

Barahona Fuentes, Guillermo Daniel., Huerta Ojeda, Álvaro Cristian., Jerez Mayorga, Daniel.

Publisher

Universidade Estadual Paulista

URI

https://www.scielo.br/j/motriz/a/ZF57KBNynctg9W9BzdRptzR/?lang=en, http://repositorio.udla.cl/xmlui/handle/udla/871

DOI

https://doi.org/10.1590/S1980-6574202000030063

Keywords

Strength training., Muscle fatigue indicators., Sports performance.

Citation

Motriz. Revista de Educacao Fisica, 26(03), 11 p.

Extent

11 páginas
422 KB

Abstract

Introduction: The development of strength has shown to be beneficial to sports performance and health. However, during strength training, they also produce alterations in muscle fatigue indicators, le...

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