Sleep quality in spanish boxers after the COVID-19 pandemic

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157-Sleep Quality.pdf (219.46 KB)

Date

2024

Document type

Artículo

Collections

Investigación
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Authors

Díaz Torres, Rodrigo Aníbal., Galán Arroyo, Carmen., Castillo Paredes, Antonio Jonathan., Rojo Ramos, Jorge.

Program

Pedagogía en educación física

Faculty

Facultad de Educación

Publisher

Federación Española de Docentes de Educación Física

URI

http://repositorio.udla.cl/xmlui/handle/udla/1717

Keywords

Sleep quality, PSQI, Pandemic

Citation

Retos, 52, 7 p.

Extent

7 páginas
219.4Kb

Abstract

Sleep is one of the most important behaviours for human cognition. Good quality sleep is also necessary for athletes for recovery, training and performance enhancement. However, the periods of quarant...

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