Effects of a Self-Regulated Training Program on the Repeated Power in Female College Handball Players: An Intervention Study

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Espoz-Lazo et al.2021.Effects of a Self-Regulated Training Program on the Repeated Power in Female College Handball Players. An Intervention Study.pdf (797.89 KB)

Date

2021-12-01

Document type

Artículo

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Investigación
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Authors

Espoz Lazo, Sebastián., Hinojosa Torres, Claudio., Farías Valenzuela, Claudio Ítalo., Álvarez Arangua, Sebastián., Ferrero Hernández, Paloma., Valdivia Moral, Pedro.

Faculty

Facultad de Salud y Ciencias Sociales

Publisher

MDPI.

URI

http://repositorio.udla.cl/xmlui/handle/udla/1037, https://www.mdpi.com/journal/ijerph

DOI

https://doi.org/10.3390/ijerph182312662

Keywords

RSSJA test., OMNI-RES., Self-perceived effort., Strength., Resistance.

Citation

International Journal of Environmental Research and Public Health. 18(23), 11 p.

Extent

11 páginas
797.8Kb

Abstract

Several resistance training programs using conventional methodologies have been implemented with the purpose of improving the ability to perform power actions in handball, especially during the compet...

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