Effects of a self-regulated training program on the repeated power in female college handball players: An intervention study

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Espoz-Lazo et al.2021.Effects of a Self-Regulated Training Program on the Repeated Power in Female College Handball Players. An Intervention Study.pdf (797.89 KB)

Date

2021-12-01

Document type

journal article

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Investigación
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Authors

Espoz-Lazo, Sebastián, Hinojosa-Torres, Claudio, Farias-Valenzuela, Claudio, Alvarez-Arangua, Sebastián, Ferrero-Hernandez, Paloma, Valdivia-Moral, Pedro

Publisher

MDPI AG

URI

https://repositorio.udla.cl/handle/udla/1037

DOI

https://doi.org/10.3390/ijerph182312662

Keywords

RSSJA test, OMNI-RES, jumping, running, self-perceived effort, strength, resistance

Citation

International Journal of Environmental Research and Public Health, 18(23), 12662. https://doi.org/10.3390/ijerph182312662

Abstract

Several resistance training programs using conventional methodologies have been implemented with the purpose of improving the ability to perform power actions in handball, especially during the compet...

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Creative Commons Attribution 4.0 International
Except where otherwised noted, this item's license is described as Creative Commons Attribution 4.0 International
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