Effect of an Intra-Sets Variable Resistance Potentiation Protocol on Throwing Speed in Elite Female Handball Players

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51-Effect of an Intra-Sets.pdf (991.34 KB)

Date

2025-03-25

Document type

journal article

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Investigación
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Authors

Cifuentes-Zapata, Claudio, Andrades-Ramirez, Oscar, Ulloa-Díaz, David, Huerta Ojeda, Alvaro, Barahona-Fuentes, Guillermo, Jorquera-Aguilera, Carlos, Chirosa-Rios, Luis-Javier

Publisher

MDPI AG

URI

https://repositorio.udla.cl/handle/udla/1894

DOI

https://doi.org/10.3390/app15073582

Keywords

post-activation performance enhancement, resistance training, team sports games, female sport

Citation

Applied Sciences (Switzerland), 15(7), 3582. https://doi.org/10.3390/app15073582

Abstract

The peak velocity of an athlete’s throws is a determining factor for sports performance. The aim of this study was to analyze the effects of a post-activation performance enhancement (PAPE) protocol w...

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Creative Commons Attribution 4.0 International
Except where otherwised noted, this item's license is described as Creative Commons Attribution 4.0 International
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