Sleep Quality in Chilean Professional Soccer Players

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Jorquera et al.2021.Sleep Quality in Chilean Professional Soccer Players.pdf (353.41 KB)

Date

2021-05-29

Document type

Artículo

Collections

Investigación
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Authors

Jorquera Aguilera, Carlos., Barahona Fuentes, Guillermo Daniel., Pérez Peña, María José., Yeomans Cabrera, María Mercedes., Huerta Ojeda, Álvaro Cristian.

Faculty

Facultad de Salud y Ciencias Sociales

Publisher

MDPI

URI

http://repositorio.udla.cl/xmlui/handle/udla/1082, https://www.mdpi.com/journal/ijerph

DOI

https://doi.org/10.3390/ijerph18115866

Keywords

Sleep quality index., Physical performance., Professional soccer players.

Citation

International Journal of Environmental Research and Public Health, 18(11), 11 p.

Extent

11 páginas
353.4Kb

Abstract

Recent research has shown that good sleep quality has a positive effect on physical performance. However, sleep quality in Chilean professional soccer players is unknown. The purpose of this study was...

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